Hi, I’m Mercedes.
I started my journey in December of 2017 as That Vegan Mom on the internet making videos of what it was like as a Working Mom that was also a Vegan and a Certified Nursing Assistant.
Fast forward to now, I am no longer a vegan but through the journey of veganism I wanted to do what was best for my body so in 2022 I started my journey as a Holistic Health and Wellness Coach with a concentration in Holistic Nutrition.
This field has also helped me heal from the burn out that 2020 was for medical workers, having a newborn at the same time the world was put into a new normal was as hard for me as I know it was for others. I hope to help others the way the field of Holistic Health has helped me through One on One Coaching and continued videos through my YouTube Channel. This page will be the source for all things That Mom Wellness Coaching and beyond.
My Approach
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It all begins with your why? As a Holistic Health and Wellness Coach I can help you with a new event in your life like that of a health diagnosis or even something like starting a new chapter in your life.
I strive to help other caregivers that are like the old me: tired, burned out, full of eco anxiety and are just trying to live there best lives.
I’ll empower you to make the best choices for you and give you great tools along the way.
Learn a new approach with Holistic Nutrition, I have studied Raw and Whole Foods to be able to help you learn some new basics that will take you far. How to eat with S.O.U.L. for your soul.
We will do this through a series of One on One Coaching Calls that will be up to 6 weeks long and as little as 45 minutes from your day. These sessions can be done weekly, bi-weekly or even monthly depending on your schedule and your goals.
Dream it
By learning the path of Holistic Health and Wellness, I’ve been able to put into motion a new life for my family. I want to share with you because I know there’s something you have been thinking about for a long time, lets make it happen.